Hello dr. Suneetha,
I was suffering from neck stiffness and left hand pain sometimes since 2 months except neck I don't have stiffness anywhere in the body. I have done with ECG(normal), then went for physiotherapy and now
full body checkup in which
vitamin D comes to 10.73 ng/ml (deficiency),
b12 was 238 pg/ml which didn't show on reports about deficiency and low haemoglobin.
That's I am taking multivitamins - Vitamin D3(weekly), nervme-od (b12) and tasiron (iron).
Actually I am also doing work for around 9 hrs. per day.
Now I am taking healthy diet as well and try to sit under sunlight for 15-30 mins with brisk walk as well.