Mrntel Stress and high bp

Question

Asked for Male, 25 Years

I have a severe stress isdue and high bp ..pls help me...i am stressing too much ..nd recently checked bp..it was 180...i cant sleep well...too much stress and am always rechecking things...i need advice

Answers (2)

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Ms. Sonal Sonawani

Psychotherapist 11 yrs exp Pune

Immediately start taking treatment for your blood pressure. Obviously because it is stress induced, you need to see a psychologist and get help. Believe me, therapy can do wonders for stress.

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Mr. Senthil Kumar Counselling Psychologist 7 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 7 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help. Yes you need to control the stress as BP and stress is interlinked. In addition you also have the symptoms of anxiety. Better to consult a psychiatrist to assess your current suitation and to recommend possible solutions options.