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MRI REPORT
My MRI report for left knee suggests the following:- 1) Marrow edema manifesting as hyperintense signal on T2 and PDFS images at medical aspect of medical femoral condyle suggestive of contusion. 2) Mild joint effusion. My doctor has suggested me to just rest and wear a knee brace whenever I have the need to walk. I want a second opinion on the same. I do not have much pain while moving my leg. A mild pain while walking.
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In my opinion u need to do rest and hot fermentation plus physiotherapy sessions followed by strengthening exs of ur quadriceps muscle and hamstring to avoid stress on knee... u need to avoid stressful activities which aggravates ur pain at the knee... in physiotherapy u can go for tens / US / hot pack and laser for around 10 to 15 days l... get well soon take care
Next Steps
Kindly visit a physiotherapist as soon as possible
Health Tips
Avoid stressful activities Rest and hot fermentation are the key component of the treatment plus exs Do not exs in painful conditions Do not check ur pain by keeping knee in different positions...
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Hey i have read ur MRI report. Is there any history kf trauma . Since hw long are ur symptoms. And do illustruate them. How long can u walk . Is there any pain on cross leg sitting and squatting. Is there any pain on climbing stairs or getting dwn frm them.
Next Steps
It just a contusion of the femoral condyle. Please do answer me all what i have asked.
Health Tips
Till then u just avoid excessive weight bearing , avoid cross leg and squatting , use a knee ROM brace, and do quadriceps excercise. It should settle in few weeks
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Start quadriceps exercises.  Sending you the link of the same https://play.google.com/store/apps/details?id=com.technoherpes.kneepain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.