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Motion problem
Is there any home remedy which I can take to clear my motion in the morning.
I took warm lemon juice for 2 weeks it worked well but I started feeling weak and unwell . I am getting pain all over my body.
Answers (6)
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Lukewarm lemon water with 1 tsp roasted flax seeds as powder form can take .
Bedtime warm milk with isabgol /soaked raisin can take
Add lots of water .
Connect me for coustamized diet plan through Practo u will get good result definitely.
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Firstly lemon can not make you weak , the reason has to something else.
For constipation try drinking amla water empty stomach and make sure you eat 4 cups of vegetable every day.
Avoid maida in all forms
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For a healthy high fibre diet for relieving constipation contact me on practo
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Hi,
Without knowing your diet recall and your routine. I can't find the root cause. Lime water or any laxatives will work for short periods.
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We have to find the root cause. Please book the appointment for the consultancy.
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Olive oil – consuming a teaspoon of olive oil in the morning on an empty stomach can encourage stool to flow through the gut.
Next Steps
drink 1 glass warm water plain
Health Tips
after water do gentle walk or anulom vilom for 10 min
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Req. High fiber diet, add more liquid in u diet
Next Steps
eat mor fruits
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Hi
Have 3 no. Figs with warm water before bed time ...
And have salad with your lunch and dinner ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.