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Morning back pain
I've severe morning back pain for last three month, and during the day too my back pains constantly. However xray says all normal.
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There r multiple situations in which one can experience such pains increased during morning. Occupational problem is one of the main cause due to prolonged sitting in same posture, certain medical conditions need to be ruled out like ankylosing spondylitis which also has symptoms more around  morning time, If the X ray is not able to pin point to any specific diagnosis it's better to get clinically evaluated again. U may be required to undergo a few tests or physiotherapy depending on your clinical findings.... Hope u recover soon. But please maintain good back posture.tc.
Health Tips
avoid sitting in one posture for prolonged period. take frequent breaks try and take full back support while sitting. gentle stretching is helpful but avoid doing it without medical evaluation.avoid bumpy rides
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.