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I've taken daily 4 pills of vitamin ( vitamin c,zincovit,b complex, antioxidant tablets) since 3 months or more is there any problem for using these daily? Or is there any side effects of using these tablets daily
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Yes excess vit tab is harmful all .stop b complex and antioxidants
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Take adequate diet and plenty amount of water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.