Mood swings

Question

Mood swings

Asked for Female, 18 Years

I am facing serious kind of mood swings. I had my periods so it thought it's because of them but now it's hard for me to stay stable ...Even for sleeping I have to do 100 things like deep breathing,walking and eyes shutoff and on again n again. Please help me. I am feeling like this life worth no more and sometimes I feel totally motivated. Suggest something. And still I think I am unable to wrote what I feel in a proper way.

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Ms. Sonal Sonawani Psychologist 11 yrs exp Pune · Accepted Answer

Ms. Sonal Sonawani

Psychologist 11 yrs exp Pune

This might be the beginning phase of depression and not full blown depression. Immediately seek help of a psychologist so that you prevent this turning into full blown depression.

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