Mind never shuts down

Doc, i am facing this problem from last 1/1.5 year. even after sleeping my mind never go to rest mode. whole night my mind never shuts down and think random thoughts. due to which i wake up mentally exhausted. It is effecting my life . please help
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Doctor Answers (1) on Mind never shuts down

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Dr. Amarpreet Singh Riar Delhi | General Physician
You definitely need some help. Try reading books at night before sleeping. Are you having any tension that pre occupies your mind. Get a counselling done . Also you can have Tab Etizola plus at night once daily for 5 days
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