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Milk supplement for bone strength
Recently I had dislocation of my right shoulder. It was corrected with anesthesia. What powder can I add with milk to improve my bone and muscle strength .
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Protein powder
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Dr. Sarthak Kadakia
Spine Surgeon
4 yrs exp
Mumbai
any protein powder can be added. protein X 2 scoops a day
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Dr. Amrutha Nagisetty
Orthopedic Surgeon
10 yrs exp
Nellore
You can prepare drynuts roasted powder at home and add 2 spoons in milk per day
Or have proteinex
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.