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Mid left back side pain
Hi, I have been experiencing a slight pain in the mid-left side back region. when i touch the muscle in that part, it slightly pains and also causes a roaring noise in stomach for some time. I have already done CT scan of abdomen and pelvis and it was negative. I get sound sleep of 8+ hrs at night, tried using muscle ache pain killers but still slight pain there. it is lesser than before, I feel it while having food as well. putting cold ice bag to this area. how do i cure this completely?
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⢠Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.