Mid-back pain/total debilitation...

Question

Asked for Male, 36 Years

I have a recurring issue with my mid back... every 2-3 years it seems to "give out" and leaves me completely cripples and the pain can last for a month... had the feeling the other day and took it easy... no debilitating pain but definitely sore in the mid back... iced it tonight for 20 minutes and the pain went away and the feeling of impending "give out" subsided... my question is does this mean it's more likely a muscular issue or a disc issue that i fear?

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Dr. Sunny Chopra Orthopedist 15 yrs exp Delhi · Accepted Answer

Dr. Sunny Chopra

Orthopedist 15 yrs exp Delhi

Avoid forward bending use hard bed Tab accept th bd morning and evening Tab pantocid dsr before breakfast Tab pre m night Tab calgel ds afternoon Collamax sachet 1 per day with a glass of water Tab mocal d3 once per week ice water fomentation with dynapar qps spray Back extension exercise High protein diet Dr Chopra’s Spine Joint Solutions India http://drchoprasspjsi.co.in/

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