Metabolism - Hi, I Have Been Gaining Weight Since 2017. My

Metabolism

Asked for Female, 28 Years

Hi, i have been gaining weight since 2017. My weight keeps on fluctuating inspite of me working out daily and maintaining a strict diet. I have tried everything, from keto diet to healthy diet and exercises. Norhing seems to work. I also have digestion issues sometimes which i think leads to me feeling heavier. I rarely have bowel movements. Please suggest what to do, the weight gain is taking a toll on my mental health.

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