Hello sir Mera name Praveen Patel h.. sir Mera Wight Bahut hi Kam h jisse Muje Bahut Jyada problem hoti h sir Meri height 5.8" h or weight 53 h . Pls yesi Mdcn Btao ki me Jald se Jald weight bda saku
Answers (3)
Like the answers? Consult privately with the doctor of your choice
You are 19kgs underweight
Take high protein diet and balanced nutrition and do exercises.
Stop eating outside foods and packets foods junkfoods etc fatty food's.Eat healthy home foods.
Include in your diet non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits.
For diet Consultation contact me via practo direct consultation
Hi, surely will help you.
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
HOW WE TREAT Underweight thru DIET
. Find the main cause and Deficiency which cause hidderence in weight gain
. TREAT the cause first.
. Increase your appetite
. Reduce the Deficiencies occurring in the body thru diet
. And at last you will easily gain weight without much effort.
So, better to consult through the link below,so that we can discuss in detail and suggest you accordingly.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement