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Meralgia paresthetica
The outer part of the thigh pain, which is sometimes spread to the outer part of the knee. Sometimes, pain in the thigh or around spreading hips pain. Be generally more sensitive to light touch against the strong pressure.
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You have IT band tightness.
Next Steps
Consultant sports physiotherapist
Health Tips
Do glutes stretches, tennis ball release, foam rolling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.