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Meralgia paresthetica
My left thigh is heaving pain and no sensitvity towards cold things. Docotr said its meralgia paresthetica. Any suggestios of exercises and medicine for curing meralgia paresthetica?
Answers (3)
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Sit and sleep in a manner that you don't bend too much and press on the nerve.
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Walk daily. Avoid squatting a lot and avoid tight clothes . Core strengthening exercises need to be done . There are some medicines which are of help .
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Dr. Amitabh Gupta
Spine Surgeon
19 yrs exp
Delhi
How did it start?
How long ur suffering from it?
Any relieving or aggravating factors?
Any relief with medication?
Any numbness?
What’s ur job?
How much weight u have?
Did u suffer injury?
Next Steps
May need to see if ur work place is an issue.
Use frequent breaks from sitting
Check inner wear.
Health Tips
Consult if no improvement. Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.