I am depressed with many things , specially in office every time i fight with my manager . same situation in my home as well , several times i tired to commit suicide . dont know why this is happening to me itself
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Hi, it is obvious from your description that you are under severe depression. You get angry easily and you take everything so personally that you start getting suicidal ideations. You should take counseling as it will help you identify your stressors. But more importantly, you need to visit a psychiatrist ASAP to help curb your negative thoughts like that of suicide. And you will be able to get out of this because you already seem to have realized that your impulsive behavior is not the answer and that you need help.
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