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Mental tension and depression
Since 5 days im in a bad conditions like....I dont knw wht im talking and behaving..plsss help me sir...im in very tension ....feeling like heart breaking. ?..im literally sad
Answers (1)
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Ms. Shraddha Banerjee
Clinical Psychologist
10 yrs exp
Delhi
I can understand that you are in deep tension. But to help you out. I need to understand what exactly is bothering you. You here mentioned about the symptoms, now we must find out what are the cause of these symptoms.
Next Steps
clarification is need for treatment. You can take professional help from a clinical psychologist which will help you to understand more about your thoughts and feelings and better dealing with them.
Health Tips
you can book an appointment to visit me through practo or can enroll for online sessions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.