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Mental issues due to b12 deficiency
I am a 20-year-old male with vitamin B12 levels declining over time (196 → 165 → 135). Recently, I learned about B12 deficiency and noticed several symptoms in myself: poor concentration, brain fog, depression-like feelings, and memory issues and tinitus. I also have reduced coordination and slower reaction time while playing, occasional imbalance while walking or running (especially when tired), and I get fatigued easily.
Physically, I have mild needle-like sensations and occasional numbness in my arms or feet (usually when pressed or folded). I suspected a hormonal issue, but my testosterone to estrogen ratio was around 11:1–12.7:1.
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Kindly get examined by a qualified doctor then only take medication.
Self treatment is associated with lot of hazards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.