Mental Health Test. Supressed feeling (?

Where am i suppose to go for a mental health assessment?. Im having a problem but im having good at expressing it or sometimes just to be aware of the reason why im feeling sad. There are so many things going on but then i supress t and forgot about it already and the last psychologist i was seeking just keep asking me to recall and try hard to remember what makes me sad even when i told her i still don't understand and can't really recall..to be honest more like clueless. I was expecting her to asking me a questions/ do something maybe like showing a pic or anythting to project the supressed feeling (?) like i dont even understand what ive been dealing its really hard. And all this has held me back to seek a profesional help as i thought they would do the same thing. So i went trought mental health assessment by psychologytoday.com or any other psychology platform it makes me easier because all i have to do is answering the given questions