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Mental health
My mind is under pressure due to which I m back to so many years...The way I treated during my 18 -19th years...How to come out of this...I m so worried
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Hi
It can be possible that because you are stressed I guess due to a conflict or any other reason, your brain is basically juggling your memory for similar episodes or stressful situations in the past and trying to find an answer as in to solve the problem.
This can be temporary or prolonged based on your coping strategies.
You could be started on medication to relieve anxiety and stress and also start on psychotherapy to resolve the conflict.
You can direct consult me for help or you can consult a Psychiatrist nearby.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.