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Mental health
I once analysed my mental state it showed that I am suffering from depression...
I also thought of suicide many times... what should I do?
Answers (6)
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Suicide is a red flag
Don’t die and leave people in trauma behind you
See me immediately or anyone who you trust
Get into art
Channelise your emotions and thoughts
Write
Pros and cons
Talk talk talk
Life is not so bad
U are not in Iraq u didn’t die of Covid u have food home and maybe other things
It’s your mind playing games
Let us set it right
Next Steps
Connect
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Hi. I appreciate you talking about your concern.
As per given information, seek support from a professional Psychotherapist for a better understanding with the help of psychometric assessments which will help to diagnose and treat you accordingly.
Establish a daily routine, set achievable goals, and connect with loved ones.
Consider therapy options like cognitive behavioral therapy (CBT) , NLP or Hypnotherapy under the guidance of a professional Psychologist. Seeking help is a courageous step towards recovery.
Next Steps
For a session you can further contact Rupali Mohbe (Psychotherapist and Hypnotherapist) at Practo.
Health Tips
Try to engage in regular exercise
maintain a healthy diet
ensure sufficient sleep
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Consult a psychiatrist and take antidepressants, since suicidal thoughts are indicative of severe depression here counselling alone may not help, a course of antidepressants is indicated as per the consultation outcome. Good luck
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Hi
Next Steps
assertive
Health Tips
"Have the fearless attitude of a hero and the loving heart of a child."
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Do not ignore these issues I suggest you consult with a psychiatrist immediately depression can be treated effectively
Next Steps
Contact your nearest psychiatrist or seek a online consultation
Health Tips
Follow exercises and meditation it will be helpful
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.