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Mental health
I feel myself slipping down and feeling worse mental health wise and I don't know what to do...
Answers (1)
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Ms. Caroline Asirvatham
Health Psychologist
9 yrs exp
Bangalore
We need more information on what you are going through to proceed forward. Mental health wellness is very crucial for your every day functioning. Please try and identify all symptoms that you are going through. Like low mood , anxiety , lack of interest in anything....
Next Steps
A counselling session can help you identify problem areas
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.