Hello dear,
Due to sedentary lifestyle amid lockdown menses can get irregular.
Do not worry.
Maintain your weight.
Eat healthy with lots of fruits and salad.
Drink lots of water
Do 1 hour exercise daily.
Maintain a menstrual calender.
You can take tab meftal spas during menses in case of pain.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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