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Menopause nd weight gain

I have been recently diagnosed with menopause at an early age of 34 years ..my Weight has also increased from 68 to 80 in a year ..The tests suggest I don't have diabetes or thyroid still I m not able to reduce weight .. Please help
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Dr. Sushma Purohit
Obstetrician 11 yrs exp Raipur
Dear patient, Menopause is absence of menses for a year which puts you at increased risk of cardiovascular diseases and osteoporosis. So you need to control your weight by lifestyle changes and splitting your total diet 4 - 5 times per day. Start calcium supplements.
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