I have problem in my right knee not pain but discomfort like sometimes popping and locking like sensation I have taken
vitamin d 4 tablets once a week and for some months the discomfort is not there but again it re appeared and felt little holding kind of sensation when folding leg.Finally I went to second opinion
Doctor twisted knee and checked
told might be meniscus tear,
keyhole surgery maybe require i'm worried I don't want those
Is there a way to treat with tablets or physiotherapy(he mentioned so) my weight is 55 and I'm 5'3 I usually walk a lot I dont play sports as well.Thinking to start exercise but keeping this thing in my mind I'm unable.
Months back I saw a famous hospital hoarding showing keyhole surgery for knee I just thought my situation is also going to be like this and just happened it was like I have to prepare for worst.
Kindly help