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Meniscus tear and mild joint effusion
Hello sir I'm jay pathak I've had swelling in 2016 june the knee and after sometime I had mri and it shows I have a. Meniscus tear and mild joint effusion but in not July 28 2017 I had Surgery but still compare to another knee it still have swelling I change my physio Dr several times but now I've find a good physio Dr and I'm going there I'm doing advanced excersice but I still have pain in around the kneecap one of Dr says it's patelloformal pain ur quads is weakthats y sir plz
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Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.