mental-health-icon
Memory loss
From the past 1-2 years, I'm able to notice that my memory and reasoning power is depleting. Sometimes, I forget things which I have seen or learnt just 5-10 min back. Nowadays I find so much difficulty to remember things. I was very good at Maths, the problem which I used to solve easily earlier, nowadays I find it difficult to solve the same. I could have remembered many things earlier, but now I cannot. I keep forgetting. Sometimes I cannot remember frequently used things(Ex- my email id which I use it everyday)Why is this happening to me at this young age. I have never taken drugs nor I was into smoking. This is worrying me alot. What shall I do? Why is this happening at this age? Please help me...
62 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Sarah Ahmed
Psychotherapist 5 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Hello, I understand that you are worried about the memory loss which is happening gradually from past 1- 2 years,i would like to ask you if you are eating well balanced diet,drinking enough water,sleeping well for 7 to 8 hours a day and exercising daily?All these affect memory. If you are doing all these and still facing memory loss,i suggest you consult a psychiatrist doctor as there maybe something more than memory loss and its better to get yourself checked to be sure.Take care.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.