Hi , i had to change my sleeping time regularly so I took food in diff times , now facing too much of gas trouble and stomach pain.. mostly headache which is severe with eyes pain . .. I don't take any medicine nor visited any doctor yet..
should I consult? or time might heal with good foods ? today even loo is little dark or almost blackish ... suggest me some home remedies first. thank you
Answers (2)
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Dietary modification and lifestyle changes will help.. Small and frequent meal.. Avoid oily and spicy food.. Drink plenty of water... Walk after meal..
Next Steps
If symptom persist, Consult General Surgeon /Gastroenterologist in nearby hospital
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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