Hello Friend, Good that you are seeking a help here. All the mentioned symptoms that you are experiencing shows the sign of emotional stress and depression. Just observe and analyze what's happening around your environment, lifestyle, relationships etc recently. Any of these could have Influenced your mind and trigger such behavioral changes.
So having experienced such emotional disturbances affecting your day-to-day normal life, why don't you take the next logical step to address it through a professional help. Yes it's a cureble problem with a counselling support or self therapies or few lifestyle changes.
Be positive. You will be alright soon.
Call me directly or online through Practo app for further detailed evaluation and suitable recommendation that you can follow practically to overcome this problem.
Hi
Need to investigate in detail about these symptoms to conclude a diagnosis
Don't worry discuss your concerns with psychotherapist
Consult with me or any psychologist for therapy and counseling
All the best
Your problem seems to be multifacet obsessive thoughts and depressive tendencies are creating problems for you. You go for proper diagnosis of your problem and then you can start propery therapy sessions for you and medicine if required.
Next Steps
For the time being try to relax your self by using self help strategies like deep breath and morning walk.
Hello dear
the above mentioned symptoms are not sufficient for any diagnosis as it requires indepth anaylsis. Try consulting a clinical psychologist for proper diagnosis and treatment.
I think either you are unhappy about yourself or about something else...
It would be better to consult a psychologist either online or offline for more clarity.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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