Respected Doctor,
Please refer attached graph.
I started running from last 7 days & my heart rate goes high. Average its near 165 & max near 180 bpm. Is it ok or i should do some changes in my running. Analysis is same nearby daily.
Thanks in advance for your advice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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