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Masturbation
Will masturbation affect my health?if so in what ways?how often should a healthy individual masturbate?
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Masturbation is not a disease it's just a desire...it's ok if you masturbate once or twice...too frequent masturbation may cause you problems....try to avoid frequency by distraction methods like yoga,meditation,listening to music,by doing activities you like etc. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively or interferes with daily life and activities...consult psychiatrists they will do the needful..
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