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Masturbation Habit
I am kind of stuck with this masturbating habit. I've been doing it for past 5-6 years. Earlier, I use to masturbate 2-3 times a week but now it's kind of 4-5 times a week. I know it's not good for my health but I really don't know what to do. I would really like to get rid of this habit. These days, I'm working in day shift but I find it very hard to fell asleep. It's 1:35 AM when I'm writing this message and from last 1:30 hour I'm trying to sleep but no luck. In this situation, I end up masturbating so that I can fell asleep and it kind of works for me but I don't like it.
I would really appreciate of someone could share genuine solution for it.
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Dr. Vinay Gupta
Sexologist
36 yrs exp
Bilaspur
If ur unmarried, go ahead, Masturbation is as good as sex. So do not worry, nor speculate. It does not cause any harm.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.