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Masturbation and stamina
Does masturbation reduce your stamina permanently in case of running and workout? If you masturbate just before workout does that make you fatigue and reduce your energy?
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Dr. A.Kumar
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for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness
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Dr. Satish Sawale
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Surely it may hamper!!
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nourish well n work out under guidelines of ur coach, it'll only boost in long run
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