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Masturbation and stamina
Does masturbation reduce your stamina permanently in case of running and workout? If you masturbate just before workout does that make you fatigue and reduce your energy?
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for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness
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nourish well n work out under guidelines of ur coach, it'll only boost in long run
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.