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Masturbation addiction
Sir/Mam I'm very addicted of masturbating...On an average I masturbate 1 times a day...I have also addiction of watching porn...As a result I'm feeling tired all the time.my exams are coming but I can't concentrate on study due to this addiction please suggest some medicine for me please........ So sir/mam what could I overcome of these addiction???
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Don't worry, its very common problem at this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching the porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation.
Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For further details you can visit our website www.usmaclinic.com And if you like our suggestion give us a feedback.
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Do some special yoga for this Consult online with me for better result
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Dr. Arjit Gaurav
Sexologist
12 yrs exp
Gandhinagar
mastubation is normal
if u think u r overdoing it.
u can decrease frequency of mastubation by simple measurements
no physical harm but guilt is there
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Dr. Radhakrishnan Nair
Gynecologist
35 yrs exp
Ernakulam
Continue doing masterbation.It will never affect your body.The guilt is spoiling you...
Limit watching porn.
Can practice and meditation .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.