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Masturbating headaches

After masturbating i have a headache in my right temporal area.i have reduced the number of masturbations nowdays but still after masturabting headache happen regularly. Please advise how should i go about it
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Vijaykumar Aware Patil
Ayurveda 6 yrs exp Ahmednagar
Yes.... Take balanced diet and more protein rich diet Eat dark green leafy vegetables and fruits daily Drink plenty of water Drink coconut water twice a day Drink milk and milk products Avoid stress and strain Avoid smoking and alcohol consumption if any Practice yogas and pranayamas Practice morning and evening walk necessary Avoid day time sleep Take sound sleep at night for  8-9 hours For medicines ask me on private questions section
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