hello there.
indulging in too much masturbation can be harmful.
but 2-3 times in a day wouldn't necessarily cause a problem. if you are so concerned about this, then stop doing it so often.
go to a doctor and tell him your problem, he would write and give you a sperm test which is include sperm count and sperm microscopy.
eat healthy include greens and fruits in your diet, and you'll be fine.
regards,
Dr Anil Jain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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