Sir i have masturbation problem i try to control it for a week but body get shivered and heatup my legs got shaken and and lower side of feet get tired and if i don't masturbate and night fall happen what should I do
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Kindly shift your mind towards yoga and prnayama and meditation . This will help you to get you control over your body. You can schedule one day In a week and nothing wrong in it.
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There is nothing wrong in masturbation. U need to remove the thought that its something wrong. Take it easy
Practice yoga and meditation to control your mind. Coz it's not always possible to let it out.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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