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Master-bation

How much masterbation , is in excess masterbation ,... What benefits I receive if I dnt mastrbate, better protein rate,which got used to make semens, Better fluids&vitamins & my body which worked to make those amazing chromosomes &energy & might have made me tired & other psychological problm,. is lubricating good?
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Doctor Answers (1) on Master-bation

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Dr. Chethan R S Bangalore | General Physician
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Hellp there..., Masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively or interferes with daily life and activities. Consult sex therapist...
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