Download FREE Practo app
Get ₹200 HealthCash
Mam muje femur fracture hai
Muje femur fracture hai 1 year sa uppar ho gaya but abhi bhi mai walk ni kar sakta mean normal gait hai plzz suggest me ki kya karu
Answers (9)
Like the answers? Consult privately with the doctor of your choice
Yes lets first meet your physiotherapist they evaluate your muscle grade and work over muscles functoning and gait pattern.......
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+161
As its being 1 year , femur is one of the strong bone and you are young too , so there is bio mechanical and muscle function issue . get proper assessment done by a physiotherapist near you and take it very serious you need proper rehabilitation which include proper muscle function and gait training
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You have need physiotherapist
Next Steps
Do it strengthen exercise or stretching exercise also
Health Tips
after fracture Rom Or Strength has been decreased so you have need both exercise
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
come to clinic
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Muscle strengthening exercises kareye theek ho jayenge
Aap ke bone Jud chuki hai
Physiotherapy karayeye
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your entire body weight goes to your legs. So it requires a bit more time to come back to normal.
Guided exercises and stretching is a must.
Next Steps
aap ho sake to youtube ya google pe normal gait pattern search karlijye.. aur dhyan se dekiye pehele aapp ke heel floor ko touch karna hoga fir pair or phir ungliya..aur phir se heel ko uttana hoga. issko phele practice karlo( ye aapp ek mirror ke samne practice kar sakte hai)
Health Tips
fracture ke bad bohut saare muscles weak ho jathe he vaise hi tight be ho jathe hai....issko teek karne keliya aapko najdeek physio center par jaana hoga
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Don't do self exercise meet physiotherapists
You can contact ADMIRE physiotherapy laser CLINIC
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Shashin Dewangan NY (PT)
Physiotherapist
21 yrs exp
Mumbai
6 महीने तक हड्डियों को मजबूत होने में लगेगा l तब तक वॉकर या बैसाखी का सहारा लेकर चले l
Next Steps
I am skilled to take care such complicated fractures. Contact me here in Practo
Health Tips
अपको अच्छा डॉक्टर physiotherapist की निगरानी में बहुत व्यायाम और डाइट पर ध्यान देना चाहिए l
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Nidhi Nigam Shrivastava (PT)
Physiotherapist
12 yrs exp
Gurgaon
Aapko bahut exercise ki zarurat hai. Please consult your nearest Physiotherapist as soon as possible. Exercise will help relieve swelling and pain plus will make your muscles strong and help you in walking.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.