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Malunion in shoulder
I am having intermittent shoulder pain from last 15 years and i am 33 years now .. pain comes in between left shoulder and neck .. recently i showed to orthopedist .. he verified x ray and said i have gap between my shoulder joint and that is causing pain .. he suspected that earlier i must have had some injury which resulted malunion of the bone structure..i can do all my daily activities without any issues .. when i sit in front of laptop for long or tired or stressed or travel or inadequate sleep then pain increases .. i have done ultrasound massage .. didn't help much.. is there any solution for this .. do i have to live with this
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15 years is a long time you have been bearing the pain. It would be definitely better to get one MRI of shoulder joint to identify the root cause of pain. How frequently did the episodes of pain occur. Currently, since how many days has the pain increased.
Next Steps
Start hot fomentation,  take analgesic with muscle relaxant tablet,  apply analgesic ointment locally.
Health Tips
Avoid heavy work, avoid jerky movements of neck.
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