Maladaptive coping strategies.

Psychiatrist says i have ocd with predominant obsession...i am in a very stressful situation where i have to clear 10 backs in my degree, i have to study to make happen my dreams come true but the problem is that i follow maladaptive coping strategies regarding my stress and anxiety like masturbation , ignoring situation , smoking etc It gives me only temporary relief and problem is still there .. i am not lazy , but i know everything about my problem still i cant even try to over come from maladaptive coping strategies... I hate psychologist bcz they will say me to follow a routine , study , disciplined schedule which i can not do ... So is there any medication which is purely dedicated to maladaptive coping strategies.. I have tried 5 ssris, clomipramine, bupriprion, antipsychotics None is working for me ...