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Major depression
Last 5years I am suffering from depression lack of confidence and worrying about any disease and insomnia. Iam taking tab paroxatine-25 ,villizodone-40 & mirtazepine 7.5 now since last 15 days I fill depressed without any reason pl suggest me any changes in treatment.
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Not interfering with the medicines I would suggest alternative medicine side by side with your regular medicine, start meditation twice a day for 15mins each session, that will help you focus and insomnia will be eradicated with a huge decrease in the effect of depression or other stress related functions. I would request you to start writing down points of your success and view it everyday for 10-15 days and start feeling proud of your great work. Also focus on the important things in life and before taking a decision, give it 2mins (120 secs) to finalize, this will improve the quality of your work, reduce errors and improve your self confidence
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.