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Lupus and hypothyroidism
I have a SLE Lupus from 2010 also hypo thyroid and recently flare up, so would like to know what about the food restrictions for both illness.
Answers (5)
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its a common form of lupus. add more veggies and fruits in your diet.avoid fried ,high carbohydrate foods
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Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
Hi!
change your lifestyle pattern, take a balanced diet including nuts and seeds also add eggs, fish etc.
avoid cruciferous and fast, junk food items.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Connect with me on practo app over consultation for the details
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy afternoon,
People with lupus should aim for well balanced diet that includes plenty of fruits and vegetables and whole grains. It should also include moderate amounts of meats , poultry and oily fish
Add in diet reduce inflammation and other symptoms
Includes fatty fish, nuts and ground flaxseed
Oil like olive and canola.
Avoid
Fried foods
Commercial baked goods
Creamy soups and sauces
Red meat
Animal fat
Processed meats
High dairy like whole milk, cream, cheese , butter, ice cream.
Health Tips
Eating food high in calcium and vitamin D is important for bone health.
Lupus may associates with unhealthy weight loss and weight gain. So eating to achieve a healthy weight is important.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good noon anti Inflammatory foods to include mostly present in green veggies low carb foods like millets or brown rice ,nuts n seeds,fish like salmon or tuna,low fat milk or milk products, gluten free foods to be included.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.