Lumbar spondilysis

Question

Lumbar spondilysis

Asked for Female, 26 Years

Yeah i have doing excercises almost regularly but its not helping. Calcium n protein intake like what can be taken?? Is it seriouS??

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Ms. Divya Khanna (PT) Physiotherapist 15 yrs exp Delhi Consult Now · Accepted Answer

Ms. Divya Khanna (PT)

Physiotherapist 15 yrs exp Delhi

Consult Now

Don't sit too much as sitting will aggravate your pain.. visit some manual physiotherapist who can help you and mobilise you spine which will decrease your pain. Then therapist will let you know which all exercises you should do.

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Answers (1)

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Internet is not a doctor

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