When I sit long time or stand doing any activity my lower back goes tight and I feel tightness when a squeeze my butts its pops sound come from middle of back 3 inch down what is this tell me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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