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Lower back stiffness and thigh pain
I have lower back stiffness and thigh pain in the morning after waking up . Which goes away after some physical movement and hot water bath. The same pain comes back if I run or walk long ,if I sit for a minute or 2 the pain goes away and I can walk again
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Don’t think it is anything major. Continue regular exercises. See a spine Specialist if symptoms increase
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.