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Lower back pain
Suffering from back pain since last 3 years.. it is severe in the morning when i wake up. can't sit for long, can't walk, can't lie down..
since past couple of months shoulder pain has also started.. what to do
Answers (1)
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The pain pattern indicates that there is an issue in the spine. Kindly get a Full spine xray and check with a spine specialist orthopaedic or mckenzie physiotherapist to rule out any major issue.
Since your really young address the issue Immediately, so consult a mckenzie physiotherapist to correct posture , get guidance regarding muscle strengthening, spine health and life style modification.
Wishing you happy health .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.