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LOWER BACK PAIN, SPONDYLITIES PROBLEM,C5
I have been suffering lower back pain since 1 year I HAVE APPLIED PAIN RELIVING GELS EVEN THOUGH THERE IS NO MUCH RESULTS. SO PL SUGGEST ME A PAIN RELIVING PROCEDURE
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Apply hot water massage Apply sesame oil daily Do some free exercise
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Consult an expert for this , he will guide regarding which treatment option is good for you !
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.