Lower back pain. For 30+ days with pcod.

Hi there...biliary causes of right upper quadrant pain include cholecystitis, cholelithiasis, and cholangitis; colonic causes are colitis or diverticulitis; and hepatic causes are abscess, hepatitis, or mass. Pulmonary causes are pneumonia or embolus, and renal causes are nephrolithiasis or pyelonephritis...for pcod You should decrease carbohydrate intake, take foods made-up of whole grains like whole wheat bread, Decrease fat intake and increase protein content. Take high fiber diet, fruits, vegetables but avoid starchy vegetables like potatoes. Take plenty of water avoid sugar drinks....Consult nearest gynecologists they will do the needful...for back pain Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful... Regards.