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Lower Back pain
One week ago I lifted my Microwave Oven with my hands for a distance of 200mts. After few hours, I am feeling Lower back pain while standing from the chair or any sitting position. I am unable to sit on the ground for even 3 minutes. Kindly suggest me how can I relief from the pain.
Answers (2)
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Dr. Amitabh Gupta
Spine Surgeon
19 yrs exp
Delhi
If no relief with rest and painkillers in next few days then consult doctor.
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Dr. Pranav Mahajan
Orthopedic surgeon
15 yrs exp
Indore
There might have been acute muscle spasm in lower back muscles which is causing the pain.
Next Steps
You need to take bed rest, start with hot fomentation, take analgesic with muscle relaxant tablet, apply analgesic ointment locally.
Health Tips
Avoid heavy work, avoid sitting down, avoid forward bending...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.